You take excellent care of your patients.
How about taking care of YOU?
Dear Nursing Professional,
We know how difficult it is to eat well and take care of yourself during a busy shift.
Let the WellNurseTM educational program give you the tools to care for yourself so
you can better care for your patients. Get FREE and helpful tips on how to
Reduce and manage stress
Boost your sleep quality
Cope with physical pain
Find out how to make your life and the lives of your patients happier and healthier
Eat healthfully on the job and discover myths about fitness and food
Courtesy of SKECHERS and Walden University these CE courses and webinars are absolutely free!
Visit www.nurse.com/wellnurse for a full list
FREE Continuing Education Course (1.0 Contact Hour):
CE251-60 Exercise for Health and Fitness
Stay up to date with current physical activity/exercise guidelines for healthy adults.
FREE Continuing Education Webinars (1.0 Contact Hour Each):
Monday, June 21 Taking Care of You, Inc., The Business of Self-Care
Speaker: Donna Cardillo, RN, MA
In the hectic and fast-paced world we live in, it's not enough to manage our time; we also have to manage our energy. Learn how to restore energy reserves depleted by increasing demands.
Tuesday, June 22 The Science of Happiness
Speaker: Cynthia L. Saver, RN, MS
Learn about the science of happiness, including incidence, physiology, and signs and symptoms. We'll discuss research-based strategies to boost happiness in your life and the lives of your patients.
Wednesday, June 23 Stress and Immunity
Speaker: Nick Hall, PhD & Susan Taylor, PhD
Learn how stress can impact the immune system and how the immune system can influence the stress response. Learn why meditation is becoming one of the fastest-growing tools for stress reduction and self-healing.
Thursday, June 24 Exercise in a Vial
Speaker: Lori Radcliffe, RN, BS, CFPC & Fitness Nurse
Lose 15 pounds in 7 days! Ever hear a claim like this? Debunk
QUICK FIXES and EXCUSES why people don't move their bodies more.